It's hard to believe that the beginning of the holiday season is upon us. I walk into most stores and I usually see Christmas decor already. The Thanksgiving decor is already gone or pretty sparse! Wasn't it just yesterday that we were shouting Happy New Year and welcoming in 2019? A couple of … [Read more...]
Self-Care and Gratitude During The Holidays
These last few weeks have been a difficult beginning into the holiday season. In my community this year, though, there has been a lot of grief, loss, stress, and overwhelm. First there was the Borderline Bar shooting on 11/8/18 where 12 innocent people lost their lives. Then that same … [Read more...]