Helping You Move Past Your “Hard Days” and Take Control of Your Life

The most difficult thing might be making that initial phone call to ask for help.

I am here to help you.

Maybe you think you are so hard on yourself, and think you should have known better (about everything and all the time). Whatever it is, you always feel like you can’t do anything right or there’s nothing you can do to fix what is broken. On top of that, you either have a headache, stomachache or some part of your body is hurting. The worst part is you feel like you are trying so hard 100% of the time.

Deciding to come to therapy might seem like one more thing. But, actually, this is time just for you. You don’t have to focus on anything else but helping yourself feel better. It does give you some feeling of control in your life. Here you can start to figure out why you’re struggling in your relationships, at home, work or with friends…with everyone, really.

I offer both traditional talk therapy and EMDR therapy. I love helping people understand what is holding them back and how to move forward.

Take a look around my website, and see how you can begin your healing today.

It is never too late to change and start living the life you’ve always wanted.